Read the following write up and choose the correct option. Food was never meant to be just a tank-filler, Ancient civilizations worshipped the rain, the sun and the Mother Earth which gave them bounty of crop. That is why you should slow down and connect with your food. However rushed you are, you can find ways to do this. That's why food is called 'Purna Brahma'. Food is the source of energy. It also provides life, strength, enthusiasm, intellect and so on.... so respect the food that you have eaten.