Everyone goes through difficult times at some point in life. In such moments, having someone by your side can make a big difference. Whether it’s by offering kind words, simply listening, or helping with small tasks, being there for someone can help ease their burden. In The Sermon at Benares, the Buddha taught that suffering is a part of life, but we can face it better when we understand we are not alone.

When we share our struggles, we realise that others have faced similar pain. Kisa Gotami, for example, learned that death is a part of every family’s life. This helped her come to terms with her grief. Similarly, helping each other builds a sense of community and comfort.

Supporting others during tough times not only helps them but also strengthens our own ability to cope. By showing compassion and understanding, we make the world a kinder place.