Each of us is unique, with our own thoughts, feelings, and experiences. We often see our problems as the biggest and feel that no one else could understand them. However, as The Sermon at Benares teaches us, suffering is a part of every human life. When Kisa Gotami lost her son, she believed her sorrow was unique. But the Buddha helped her realise that death touches everyone and no one is spared from pain.

This doesn’t mean we are not special. We all have different qualities and abilities that make us who we are. But remembering that we are one among billions helps us develop empathy and humility. It reminds us to value others’ experiences too.

So, while it is important to recognise our uniqueness, it is equally important to understand our shared human journey. This balance helps us grow with kindness and wisdom.